24 May, 09:30
Hall Rd, Norwich NR4 6ET, UK
“Sleep ….. What’s that?”
Are you and your children struggling to get a good night’s sleep? In conjunction with Sleep East we are proud to bring you, The Sleep Workshop is also suitable for parents of children with complex and additional needs.
It is fun, interactive and covers the following:
- How sleep works
- Play Sleep Bingo
- Sleep Quizzes
- Sleep information and strategies
- Developing a good bedtime routine
- Self settling
- Sleeping through the night
- Early waking
- Maintaining a good sleep pattern
Refreshments included
Tickets are:
£14.00 for ASD Helping Hands Supporters
£18.00 for regular tickets
Here are some additional websites that may also assist in helping your child to sleep
www.ambitiousaboutautism.org.uk/understanding-autism/health/sleep
www.autism.org.uk/about/health/sleep.aspx
www.autism.com/sleeplessness_king
www.spectrumnews.org/features/deep-dive/wide-awake-why-children-with-autism-struggle-with-sleep/
www.thecenterforconnection.org/blog/2016/4/27/the-relationship-between-sensory-processing-and-sleep
www.psychologytoday.com/us/blog/aristotles-child/201107/sleepa-parents-dream
